Football Player's Corner

Below are a few drills and exercises that the players will be doing during practice and also on their own.

Shaun Alexander works out with the West Valley Tiny Mite Falcons. This youth football drill focuses on quick feet and a strong carry for running backs.

Shaun Alexander leads the West Valley Tiny Mite Falcons through the Loop Run Drill. This youth football drill teaches young players to stay low and light on their toes while running with the football.

Shaun Alexander teaches the West Valley Tiny Mite Falcons the step spin drill. This youth football drill focuses on foot work and team concentration on the football field.

Shaun Alexander and the West Valley Falcons key in on timing, speed and teamwork in the four corners youth football drill.

In this youth football drill for quarterbacks it works on breaking down the very first step after the ball is snapped back to the QB. It is key for the QB to focus on the placement of his right foot in order to be in a passing position.

Use this drill to get loose before a game or practice and improve your hip torque while throwing the football.

This is the latest instructional video from our Peyton Manning clinic. We’ve already seen the 3-step drop, which is mainly used for short, quick passes. The 5-step drop is traditionally used for longer passes, as it gives more time for the receiver to get down field. Have a look at the master at work.

How to prepare your self for “crunch time” situations and remain composed.

In this youth football drill will break down the best way to throw the ball. Use these fundamentals to teach a beginner QB the perfect technique or to refresh a veteran of the keys to passing.

This youth football drill for quarterbacks will strengthen their reaction time and quickness when passing the ball. This can be used for a QB at any level to help them learn and improve.

Goal-Line Pass Routes Because of the limited area available to run pass routes when a team is near the opponent’s goal line, one or two special routes should be designed specifically for this area. Routes that can be effective in this area are the fade route and the pivot in or pivot out pass.